A 2 day meal plan is a completely customised meal plan tailored to your dietary needs and body composition goals. This option is perfect for anyone who needs ‘variety’ with their food e.g. cannot eat the same thing for a week. The 2 day meal plan can cater for 4-6 meals or as many as you like to eat in a day. This plan wouldn’t need to be adjusted for 4-6 weeks – depending on your consistency.