COMPETITION PREP & COACHING

The ultimate way to learn about food and challenge your body. Learn from experienced coaches (who have both competed) and coached multiple winners in the past. One hundred percent natural with off season & on-season plans.

Working with a coach for a duration before your completion prep is called an “off-season.” This is important for many reasons: – It allows the coach and client to work on creating symmetrical balance within the body. Ironing out any imbalances strength and aesthetic. Building a fundamentally strong and up-regulated metabolism thus putting the competitor in a good starting position for their competition prep. A off season should be a minimum of 6 months, the longer the better.